Our feet carry us through life, from our first steps to the later stages of adulthood, and the demands we place on them are significant! Below, Feet First Foot Care Specialists, LLC explores the common foot issues at each stage of life so you and your family can be proactive about foot health every step of the way.

1. Foot Issues in Childhood

• Flat Feet: Flat feet are common in young children as their arches are still developing.
• Sever’s Disease: This condition involves inflammation of the growth plate in the heel due to repetitive stress.
• Ingrown Toenails: Ingrown toenails occur when the edges of the toenail grow into the surrounding skin.

2. Foot Issues in Adolescence

• Sports-Related Injuries: Adolescents are often involved in sports, so they're at risk of injuries such as stress fractures, tendonitis, and sprains.
• Bunions: Adolescents may start to develop bunions, which can be influenced by genetics or footwear choices.
• Growth-Related Issues: During periods of rapid growth, teens may experience foot pain or discomfort related to growing pains or changes in foot structure.

3. Foot Issues in Adulthood

• Plantar Fasciitis: Adults may experience heel pain due to plantar fasciitis, a condition characterized by inflammation of the tissue along the bottom of the foot.
• Hammertoes: Hammertoes can become more pronounced in adulthood due to continued wear and tear on the feet.
• Arthritis: Osteoarthritis and rheumatoid arthritis can affect the joints in the feet, leading to pain, swelling, and reduced mobility.

4. Foot Issues in Senior Years

• Decreased Foot Sensation: Reduced sensation in the feet, often due to conditions like diabetes or peripheral neuropathy, can increase the risk of injuries and infections.
• Foot Deformities: Certain conditions that affect the shape of the foot may become more pronounced with age.
• Poor Circulation: Reduced blood flow to the feet can lead to slow-healing wounds and cold feet.

By understanding these changes and adopting proactive measures for foot care, you can address problems early and maintain healthy, functional feet at every stage of life. For more guidance when it comes to your foot health, come see Dr. Adam Mucinskas and the team at Feet First Foot Care Specialists, LLC! Call our office at 860-632-5499 or click here to schedule your appointment today!