Since Tarsal Tunnel Syndrome is a painful foot condition that is often misunderstood and underdiagnosed, Feet First Foot Care Specialists, LLC aims to provide all of the need-to-know info about TTS so patients who may be experiencing the symptoms can find relief. If you’re experiencing foot pain or numbness, keep reading to find out if TTS could be the culprit and how you can manage it.

What is Tarsal Tunnel Syndrome?

Tarsal Tunnel Syndrome occurs when the posterior tibial nerve, which runs through a narrow space (the tarsal tunnel) near the ankle, becomes compressed. This compression leads to symptoms similar to carpal tunnel syndrome but affects the foot. The tarsal tunnel is a small passageway surrounded by bones and ligaments, making it prone to nerve entrapment.

Symptoms of Tarsal Tunnel Syndrome

• Pain: Often felt in the arch of the foot and sometimes radiates to the heel or toes.
• Numbness and Tingling: This sensation might be experienced in the toes or the sole of the foot.
• Burning Sensation: Some individuals report a burning feeling in the affected area.
• Weakness: Difficulty in toe movement or a general weakness in the foot.

Causes of Tarsal Tunnel Syndrome

• Injury or Trauma: Ankle injuries or fractures can lead to swelling and compression of the nerve.
• Overuse: Repetitive stress or overuse, especially in athletes or people with physically demanding jobs, can contribute to the condition.
• Flat Feet or High Arches: People with flat feet or high arches may experience increased pressure on the tarsal tunnel.
• Systemic Conditions: Conditions such as diabetes or arthritis can also increase the risk of TTS by causing swelling or inflammation in the area.

Treatment Options

• Rest and Ice: Reducing activity and applying ice can help alleviate inflammation and pain.
• Orthotics: Custom foot orthotics or supports can relieve pressure on the tarsal tunnel.
• Medications: Anti-inflammatory medications can help manage pain and swelling.
• Physical Therapy: Exercises and stretches may improve foot function and reduce symptoms.

Tarsal Tunnel Syndrome can significantly impact your daily life, but with the right diagnosis and treatment, you can manage symptoms effectively. For more guidance and advice on foot-related conditions, Dr. Adam Mucinskas and the team at Feet First Foot Care Specialists, LLC are here for you. Call our office at 860-632-5499 or click here to schedule your appointment today!