• posted: Aug. 26, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Foot Health,  Fitness,  Ingrown Toenails,  Exercise,  Blisters,  Calf Raises,  Hygiene,  Proper Footwear,  Running Shoes,  Calluses,  Fitness Routine,  Fitness Journey,  Cross-Training Shoes,  Walking Shoes,  Dry Feet,  Foot Inspections,  Sores,  Proper Toenail Care,  Toe Exercises,  Foot Stretching

Although feet play a pivotal role in nearly every exercise, they’re often not taken into consideration when someone embarks on a fitness journey. Proper attention to foot-related prep can help Read More

• posted: Jan. 08, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Toe Extensions,  Calf Raises,  Post-Surgery,  Towel Stretch,  Marble Madness,  Ankle Alphabet,  Pre-Surgery Prep,  Surgery

Feet First Foot Care Specialists is the go-to practice for patients seeking reconstructive surgery and injury expertise. However, our team has noticed that some people remain relatively uninformed when it comes Read More